Am I Overweight

Your Waist Size Can Dictate Your Health

Medical experts tell us that the majority of men underestimate the size of their waist, and by doing this, we are putting ourselves at risk from diabetes, heart problems and even certain kinds of cancer.536876-man-measuring-his-waist

The average mans waist size in Canada is just over 37”, because of this, we are in danger of becoming a nation of unfit men who are generally unwell with a reduced life expectancy.

Experts tell us that to keep any health issues to a minimum, we should try and keep our waist size below 37” and certainly no higher than 40”

A survey recently carried out nationwide discovered that just over 85% of men here did not even know their correct waist size.

Dangers of A Larger Waist

Excess fat around the middle can release harmful, inflammatory chemicals into the body, these can cause the onset of diabetes, heart problems and even cancer.

One weight loss expert gave us the following advice:

 “ If you find that your waist size exceeds 37” try and introduce small changes in your lifestyle to help you lose weight. Small things like using the stairs instead of the elevator, or walking instead of driving can make a real difference.”

 The risks associated with being overweight are well known, but making such changes to our lifestyle and diet is not always that easy, sometimes we need a little bit of help.

Phen375 Fat Burner

phen375One product that can help is Phen375 – the product of years of research, Phen375 is a safe,prescription free fat burner with the added benefit of being an appetite suppressant. It is proven to help promote effective weight loss;

Users regularly lose between 3 and 5lbs per week with Phen375.

Its main function is to increase the body’s natural metabolism, this increases the natural processing of fats, instead of being stored in the body, fat is burnt as fuel, providing the user with increased energy levels as well as effective weight loss.

 Find Out More About Phen375

The information in this website is for advice and guidance only. It is based on my own intensive research and personal experiences, and is not intended in any way to replace professional medical advice, or to diagnose or treat any health conditions. All rights reserved.